Transform Your Gut, Transform Your Life
At Sacred Chow, we empower individuals to heal from the gut up through trauma-informed nutrition and fermented whole foods. Join us on a journey toward vibrant health.
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Sacred Chow is a health and wellness brand on a mission to heal individuals through trauma-informed nutrition and whole food fermentation. We blend ancient wisdom with modern science to empower our community to reclaim their health. Our flagship course, From Gut to Grace, integrates gut-brain science with sourdough mastery to create transformational tools for sustainable healing.
From our roots as a plant-based restaurant in NYC, we’ve evolved into a digital gut health brand aiming for national and international impact. Our goal is to build a movement centered around microbial-rich food, community connection, and the power of true healing.
From our roots as a plant-based restaurant in NYC, we’ve evolved into a digital gut health brand aiming for national and international impact. Our goal is to build a movement centered around microbial-rich food, community connection, and the power of true healing.
Our Offerings
Sacred Chow provides a unique blend of digital courses, workshops, and signature products designed for gut health and personal transformation.
From Gut to Grace Course
A comprehensive digital course exploring gut-brain connections, trauma healing, and sourdough baking.
Hands-On Workshops
Interactive workshops and bake-alongs using our signature 100% Whole Grain Italian Sourdough as a healing modality.
SCFA-FINO, Whole Grain Italian Sourdough
Microbial-rich, glyphosate-free, compost-grown sourdough and whole foods aimed at improving gut health.
Our Mission
At Sacred Chow, we are dedicated to healing individuals through a unique blend of trauma-informed nutrition, fermented whole foods, and educational content. Our mission is to fuse ancient traditions with modern science to regenerate health, empower our community, and restore connection to self and food. We believe that true transformation starts from the gut, leading to deep, lasting change in every aspect of life.
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